Tuesday, June 5, 2012

Baked Fish with Lemon and Onion


This recipe is wonderful! Even kids will love this flavor. I don't like a strong fishy taste, so this is perfect! It's a quick recipe to put together, leaving time for family and friends while it bakes... and it smells heavenly! You don't have to worry about the smell of fish filling your house!



2 fish fillets per person
Tilapia, Bass, Catfish or Whitefish (all white meat fish will work)

Flour
Salt & Pepper, to taste
2 yellow onions, sliced
2 Lemons, sliced thin
1 bottle Zesty Italian or Balsamic Vinaigrette salad dressing

Preheat oven to 350 degrees. Mix the Flour, Salt & Pepper and dredge the fish. Place them in a shallow baking dish so they fit snug. Place lemon slices on the fish, then sprinkle with onions. Pour dressing over the fish (use about 1 cup of dressing). You can add your favorite spice such as dill, basil or garlic to the dressing if you like... just taste it and adjust the flavor. The flour will bake with the dressing and thicken into a wonderful sauce! Bake fish uncovered for about 30 - 45 minutes or until fish is firm and flaky.

Ready for the oven... I didn't have any lemons
so I used lemon juice.

...after 30 minutes at 350 degrees.

The Hubby's plate...

 Mine!!! So much better with lemon slices.
I love to eat the baked lemons! YUM!!!



5 comments:

  1. My girlfriend love fish

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  2. I’ll try this tonight

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  3. Not much of a fish eater, but this sounds like a winner to me. Definitely going to try this.

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  4. Works on chicken to.

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